Money Healing

Dear Community, Lighting the candles. Singing songs. Deep rest and family time. This is the time of year for old traditions and deep meaning. Some we inherit from family — and might even be so old, we don’t even remember why we’re doing them. Others, we create ourselves (and these are some of my favorites). Sure, ideally, we’re always bringing deep meaning and intention to what we do. But there’s something special about this time of year, for many people,…

December 17, 2018
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As joyful as the Holiday Season is supposed to be, it’s no secret that it wreaks some major havoc and stress on many people — especially when it comes to money. I’ve often heard people in my Art of Money community (and beyond) say things like: The mere thought of Holiday presents stresses me out. I hate having to buy all that stuff, but feel guilty when I don’t. I was doing so well with money stuff, and then the…

December 3, 2018
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Tiny shifts add up to big change. Even if you can’t see it.

Five years ago, I hyperventilated at a car dealership. See, big-ticket purchases had always been challenging for me. Thankfully, I had tried-n-true practices I could use in the moment, to get me through that big day. When I felt myself getting overwhelmed, I went to the bathroom to do a Body Check-In. I gave myself some time and space to feel my feelings and calm down. I also realized that, in order to make this big decision (whether or not…

October 1, 2018
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