The Art of Money Series

How to Work with Tough Money Emotions

Dear Money Adventurer, A while back, this question popped up in my year-long Art of Money program: Bari, help! As soon as I start working on the practical, nitty-gritty stuff around money, my brain shuts down. I’ve been trying to catch up on my taxes, but as soon as I begin, I panic. My brain goes blank. It’s like I’m a computer in meltdown mode: blue screen of death, nobody’s home. It’s just too difficult to look at. I feel…

November 21, 2023
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3 powerful somatic practices to cultivate inner safety

Dear Money Adventurer, Sometimes, as we move deeper into our relationship with money, we find that this work brings up old wounds or painful emotions that we thought we had healed. These moments are a test of your mindful awareness and personal growth, and their unfolding can feel disorienting and overwhelming. Finding yourself moving through painful histories while also simultaneously trying to learn new practical money skills can feel like the ground is giving way beneath your feet. You might…

November 20, 2023
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values and bookkeeping

Dear Money Adventurer, Welcome back to another loving mug of Money Mocha, my free money support mini-series created to inspire you in your money journey and equip you for the path ahead. Today’s Money Mocha is a custom blend of personal values, life-honoring meaning, and practical, yet creative money management. So many of us spend years thinking of money strictly as currency, a unit of exchange devoid of personal meaning beyond what can be bought, sold, saved, or invested. From…

November 19, 2023
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