The Art of Money Series

3 powerful somatic practices to cultivate inner safety

Dear Money Adventurer, Sometimes, as we move deeper into our relationship with money, we find that this work brings up old wounds or painful emotions that we thought we had healed. These moments are a testament to your mindful awareness and personal growth, yet their unfolding can feel disorienting and overwhelming. Finding yourself moving through painful histories while also simultaneously trying to learn new practical money skills can feel like the ground is giving way beneath your feet. You might…

November 25, 2022
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Dear Money Adventurer, Every single day of our lives, whether we realize it or not, each one of us is writing our own unique Money Story. Yet, no matter how different our journeys may be, there are certain themes and questions that we all struggle with at some point or another. And when we realize that we aren’t the only ones facing these challenges, the burden is a little easier to carry. That is why I share my Money Mochas…

September 23, 2022
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Dear Money Adventurer, I am so thankful for the opportunity to share my Money Mochas with you. This free money support mini-series is my way of “paying it forward,” expressing my gratitude for all that I have been honored to learn in my own money journey, and all the encouragement you have offered me along the way. It’s my way of saying, “I see you,” “you aren’t alone,” and “there is a better way.” These teachings aren’t a quick fix,…

September 19, 2022
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