Financial Therapy Method

Dear Money Adventurer, I have a quick question for you: what do you do when life throws a money curve ball at you? Not a ball of money (which would be nice), but a financial challenge, one you never saw coming until it hit you by surprise in the middle of an otherwise unremarkable afternoon. No matter what your money story looks like, we all encounter unexpected money curveballs in life. Today’s Money Mocha I’ve just brewed up fresh for…

November 18, 2023
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Dear Money Adventurer, Your relationship to money is like a layer cake. (Now there’s a metaphor we can get behind, right?) There’s a big, thick, gooey emotional layer. (I’m imagining dark chocolate ganache, if you can’t tell.) Maybe there are actually several of these layers, throughout the cake. Then there’s a psychological-mental layer. That’s all of the beliefs and patterns you have about money, whether they came from you, your parents, your culture, or beyond. (Raspberry coulis, perhaps?) Money has…

November 17, 2023
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Dear Money Adventurer, Today, I’m thrilled to share with you a handful of recent podcast appearances where I got to share some of my money teachings as a somatic based financial therapist. As those of us in the Northern hemisphere are transitioning from Fall to Winter, these conversations are like a cozy sweater added to a warm cup of coffee that you hold with both hands as you watch the snow fall. In these episodes, the hosts and I dive…

November 2, 2023
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