Money Healing

Dear Money Adventurer, Today, I’m thrilled to share with you a handful of recent podcast appearances where I got to share some of my money teachings as a somatic based financial therapist. As those of us in the Northern hemisphere are transitioning from Fall to Winter, these conversations are like a cozy sweater added to a warm cup of coffee that you hold with both hands as you watch the snow fall. In these episodes, the hosts and I dive…

November 2, 2023
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The Antidote to Money Shame

Most of us have HUGE resistance to doing money work — at least in the beginning. An elegant, successful client of mine once told me: she’d rather talk about her sex life than her bank accounts. And even when we know that we “should” work on our money — we’re still resistant. Talk to a bookkeeper? Yikes! Look at our income and spending with our honey? Run away! There’s a name for this resistance. It’s not just fear. It’s shame.…

October 20, 2023
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How our teenager money hacked the family budget

Dear Money Adventurer, I’m not sure if I’ve ever used the word “hack” before. It’s always kind of turned me off. But lately this is the word that’s been coming to me so I’m rolling with it. So, what’s my latest money hack? We’re shopping at Trader Joes instead of Whole Foods and we are spending A LOT less on groceries. That’s it! It’s that simple. And, I’m proud to say that the idea came from our teenager. In the…

September 6, 2023
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