Money Healing

Dear Money Adventurer, I’m a huge believer in pausing at the end of things.  Savoring the view at the top of that mountain you just climbed. Taking a few deep, heartfelt breaths at the end of that project. Saying a prayer of gratitude to your old house as you leave it for a new one. Taking a moment to honor, celebrate, grieve, and acknowledge what’s happened. That’s what this time of year is, at its best, for me.  It’s a…

December 6, 2023
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3 powerful somatic practices to cultivate inner safety

Dear Money Adventurer, Sometimes, as we move deeper into our relationship with money, we find that this work brings up old wounds or painful emotions that we thought we had healed. These moments are a test of your mindful awareness and personal growth, and their unfolding can feel disorienting and overwhelming. Finding yourself moving through painful histories while also simultaneously trying to learn new practical money skills can feel like the ground is giving way beneath your feet. You might…

November 20, 2023
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Dear Money Adventurer, I have a quick question for you: what do you do when life throws a money curve ball at you? Not a ball of money (which would be nice), but a financial challenge, one you never saw coming until it hit you by surprise in the middle of an otherwise unremarkable afternoon. No matter what your money story looks like, we all encounter unexpected money curveballs in life. Today’s Money Mocha I’ve just brewed up fresh for…

November 18, 2023
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