Financial Therapy Method

Why Boundaries are Essential in Life and Money

Dear Money Adventurer, Boundaries are one of the steel threads that run through this life and money journey. They’re one of the core themes that come up in this work over and over again–in money, life, love, and even business. From the first day of my Art of Money program to the conversations that unfold in my Mentorship community, we’re exploring what it means to be in healthy relationship; to have healthy boundaries. Not only in your personal relationship with…

March 17, 2023
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Your body has a lot to say about money

Dear Money Adventurer, Even if you are completely unaware of your personal money story, your body knows it well. Your body has been there for every formative money experience you’ve ever had. Your body holds every money belief you’ve ever learned or acquired, every heartfelt money emotion, from shame and anxiety to confidence and joy, and everything in between. Your money experiences and money emotions are rooted in your body. Your body knows. It remembers, even when you don’t. This…

March 7, 2023
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You are not behind in life or with money

Dear Money Adventurer, Wherever this finds you in your money journey, I want to remind you that there is nowhere else you “should” be. Sometimes, as we navigate the ebbs and flows of life and money, we pick up expectations that aren’t ours to carry. We compare our homes, our careers, how “successful” or how “good” with money we are to our friends, family, peers, and colleagues, and we find ourselves lacking. In the midst of comparison, you lose sight…

February 24, 2023
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