Knowing Your Value

Dear Money Adventurer, Today, I’m thrilled to share with you a handful of recent podcast appearances where I got to share some of my money teachings as a somatic based financial therapist. As those of us in the Northern hemisphere are transitioning from Fall to Winter, these conversations are like a cozy sweater added to a warm cup of coffee that you hold with both hands as you watch the snow fall. In these episodes, the hosts and I dive…

November 2, 2023
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Dear Money Adventurer, Ten years ago, I sent an invitation out into the world: join me and 33 brave souls for a month of money truth-telling, one money story at a time. I called this experiment in collective money mindfulness “Money Memoirs.” Since 2013, this intimate interview series has illuminated the money stories of folks from around the world and all walks of life. In this interview mini-series, I talked to folks from all different backgrounds and walks of life…

October 5, 2023
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My 3 favorite ways to bring more creativity to your money work

Dear Money Adventurer, Back before I started my money journey, I thought money work was boring. Spending money was fun, but the traditional methods for working with money felt stale and uninspiring. Budgeting felt stifling and restrictive, so I didn’t do it. Then I received my first student loan bill, and I had a shocking realization: I had never been taught how to work with money. I have a Master’s degree in Somatic Psychology. I spent years learning to talk…

May 3, 2023
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