Money Healing

A love letter to money

Dear Money Adventurer, So often, we think of money as a means to an end. As the standard system of exchange in our world, it is a necessary resource in our lives. But money is so much more than that. Whether you were aware of it or not, your money story is a narrative that has slowly evolved over the course of your life, weaving together unconscious beliefs about value, worth, relationships, community, how the world works, and where you…

July 14, 2021
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When Therapists Talk About Money and Mental Health

Dear Money Adventurer, As a Financial Therapist, I love talking about our relationship to money. I love how simple awareness and loving acknowledgment gently unshames money stories and empowers ripples of change that transform lives. I especially love it when I have the chance to connect with other therapists to talk about money and mental health. It’s exciting to explore this intersection of financial literacy and emotional literacy, and how these tools can support mental health with colleagues who share…

June 1, 2021
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Have Compassion for Your Money Mistakes

Dear community, Shame is a tricky beast. It sneaks in. Unannounced and uninvited. Through cracked windows and doors you thought you’d shut. It can slip in, just when you’re celebrating. That’s when your guard is down, after all. I’ve seen it happen in our community. Just when you learn a new money skill, shame sneaks in and beats up on you because you didn’t know it before. You get all set up with your new personal tracking software. After a…

May 13, 2021
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