Financial Therapy Method

The Compassionate Guide to Tax Day

Dear Community, Tax Day is fast approaching here in the United States. It’s probably our least-beloved holiday, poor thing. And we have strong FEELINGS about it! Tax Day means different things to different people. Whether you … It’s time to take a deep breath and listen. You don’t get to decide when Tax Day comes. But you CAN decide how you respond to it. No matter how you relate to our economic system, YOU are the only one who gets…

March 28, 2024
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The power of naming your money emotions

Dear Money Adventurer, Learning to be present with the personal, emotional side of money can be challenging. Especially when you’ve spent your entire life learning to push your money emotions aside, bury them, or turn them into evidence of your mistakes and shortcomings. It can be scary to peek at the shame and pain we’ve swept under the rug for so long. You aren’t alone. Money emotions are a normal part of being human. Even after spending almost half of…

February 29, 2024
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Dear Friends, Have you ever been in a conversation where you thought it would be about one thing, and then you realize, right in the middle of the conversation, that it feels like your life is about to make a major, exciting change of direction? Well, that just happened to me last week on a Zoom call. In this particular call, I was chatting with a fellow financial therapist about life, my Mentor Program (which she had taken last year),…

February 16, 2024
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